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Insoluble fiber
Carbohydrates : 0
Vitamins : 0
Fiber : 0
Antioxidants : 0
Minerals : 0

Insoluble fiber

  • Improve bowel function, prevent constipation.
  • Help enhance digestive health.
  • An important type of fiber for digestive health.
  • Foods: Whole grains, nuts, leafy greens, brown rice, whole wheat, etc.

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