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Calcium
Carbohydrates : 0
Vitamins : 0
Fiber : 0
Antioxidants : 0
Minerals : 0

Calcium

  • Major mineral, maintain strong bones and teeth, support muscle and nerve function.
  • Reduce the risk of osteoporosis.
  • Foods rich in calcium: Milk and dairy products, leafy greens, tofu, sardines, etc.

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