Swiss Energy Vitamin D3 & Calcicum

Calcium has an essential role in bone and teeth structure. Calcium helps to prevent fractures and contributes to better heart functioning. Recommended in cases of back pain and for people recovering from fractures. Calcium is a macro element, which is mostly contained in the skeleton and teeth. It is an activator of a number of hormones and enzymes. The main sources of calcium are milk products. Less calcium is contained in seafood, cabbage, spinach, turnip. Calcium is difficult to digest by the organism and food does not fully replenish reserves of calcium, so replenishment of this macro element is required. Lack of calcium forces the body to refill it from the bones and it leads to a loss of bone strength. This also affects systems and organs where calcium is directly involved. Vitamin D3 enhances calcium absorption by the intestines and interferes with calcium waste from the body. Vitamin D3 also reduces the body's vulnerability to skin diseases. One of the most important functions of calcium is formation and preservation of the integrity of teeth and bones. It also affects contraction and relaxation of muscles and partially coordinates heartbeat. Calcium regulates blood pressure, normalizes blood coagulation by increasing vitamin K. Calcium is involved in the processes of growth and strengthening of connective tissue cells. Also, calcium improves the resistance of organisms to allergies and the work of the immune system.