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Plant-Powered Living

Plant-Powered Living

Diet tips:

  1. Eat a variety of fruits and vegetables to get enough vitamins, minerals, and fiber.
  2. Choose plant-based protein sources like beans, tofu, chia seeds, flaxseeds, peanuts, quinoa, and others to get essential amino acids and nutrients like iron and calcium.
  3. Eat whole grains like oats, barley, and brown rice for sustained energy and fiber.
  4. Drink plenty of water and avoid sugary and carbonated drinks.
  5. Limit processed foods, fast food, and fried foods that are high in fat and sugar.
  6. Get Omega-3s from chia seeds, flaxseeds, and hemp seeds for heart health and brain function.
  7. Control portion sizes to maintain a healthy weight. Avoid overeating.
  8. Eat fermented foods like tempeh and miso to balance gut bacteria.
  9. Consider adding fortified cereals or soy products to your diet, or take vitamin B12 supplements if needed.
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  1. Low Sugar, High Fiber, Keep Fit, Low-Carb, Manage Blood Sugar, Heart-Healthy Options, Digestive Health, Plant-Powered Living, Ketogenic Diet, AGM
    Balance Dark Chocolate Orange & Stevia (85g)
    143.000₫
    Out of stock
  2. Healthy Cooking, Plant-based, Keep Fit, Manage Blood Sugar, Heart-Healthy Options, Cholesterol Control, Plant-Powered Living, AGM
    Barilla Bio Spaghetti 500g
    119.000₫
    Out of stock
  3. High Fiber, Healthy Cooking, Plant-based, Keep Fit, Low-Carb, Manage Blood Sugar, Heart-Healthy Options, Digestive Health, Cholesterol Control, Plant-Powered Living, AGM
    Barilla Pasta Fusilli Integrale (500g)
    82.000₫
    Out of stock
  4. High Fiber, Healthy Cooking, Plant-based, Keep Fit, Low-Carb, Manage Blood Sugar, Heart-Healthy Options, Digestive Health, Cholesterol Control, Plant-Powered Living, AGM
    Barilla Pasta Penne Integrale (500g)
    78.000₫
    Out of stock
  5. High Fiber, Healthy Cooking, Plant-based, Keep Fit, Low-Carb, Manage Blood Sugar, Heart-Healthy Options, Digestive Health, Cholesterol Control, Plant-Powered Living, AGM
    Barilla Pasta Spaghetti Integrale (500g)
    78.000₫
    Out of stock
  6. Gluten-Free, Healthy Cooking, Keep Fit, Plant-Powered Living, Gluten-Free Alternatives, Lactose-Free Options, AGM
    Barilla Penne Gluten Free (400g)
    105.000₫
    Out of stock
  7. Gluten-Free, Healthy Cooking, Keep Fit, Plant-Powered Living, Gluten-Free Alternatives, Lactose-Free Options, AGM
    Barilla Spaghetti Gluten Free No.5 (400g)
    105.000₫
    Out of stock
  8. Low Sugar, High Fiber, Plant-based, Keep Fit, Low-Carb, Manage Blood Sugar, Heart-Healthy Options, Digestive Health, Cholesterol Control, Plant-Powered Living, Muscle Building, AGM
    Bjorg 3 Cereals Whole Wheat Bread Bio (500g)
    201.000₫
    Out of stock
  9. Low Fat, Low Sugar, Gluten-Free, Plant-based, Keep Fit, Manage Blood Sugar, Heart-Healthy Options, Digestive Health, Cholesterol Control, Plant-Powered Living, Gluten-Free Alternatives, AGM
    Bjorg 4 Cereals Rice Crackers Bio (130g)
    108.000₫
    Out of stock
  10. Lactose-Free, Dairy-Free, Plant-based, Keep Fit, Heart-Healthy Options, Cholesterol Control, Plant-Powered Living, Lactose-Free Options, AGM
    Bjorg Almond Milk Chocolate (1L)
    105.000₫
    Out of stock
  11. Lactose-Free, Dairy-Free, Plant-based, Heart-Healthy Options, Cholesterol Control, Plant-Powered Living, Lactose-Free Options, AGM
    Bjorg Almond Milk Chocolate (3x200ml)
    189.000₫
    Out of stock
  12. Lactose-Free, Dairy-Free, Plant-based, Keep Fit, Heart-Healthy Options, Cholesterol Control, Plant-Powered Living, Lactose-Free Options, AGM
    Bjorg Almond Milk Drink Bio (1L)
    84.000₫
    Out of stock
  13. Lactose-Free, Dairy-Free, Plant-based, Keep Fit, Heart-Healthy Options, Cholesterol Control, Plant-Powered Living, Lactose-Free Options, AGM
    Bjorg Almond Milk With Calcium (500ml)
    105.000₫
    Out of stock
  14. Low Sugar, Lactose-Free, Dairy-Free, Plant-based, Keep Fit, Low-Carb, Manage Blood Sugar, Heart-Healthy Options, Cholesterol Control, Plant-Powered Living, Ketogenic Diet, Lactose-Free Options, AGM
    Bjorg Almond Unsweetened Milk (1L)
    155.000₫
    Out of stock
  15. Low Sugar, Lactose-Free, Dairy-Free, Plant-based, Keep Fit, Low-Carb, Heart-Healthy Options, Cholesterol Control, Plant-Powered Living, Lactose-Free Options, AGM
    Bjorg Cacao Unsweetened Oat Milk (1L)
    155.000₫
    Out of stock
  16. Lactose-Free, Dairy-Free, High Protein, Plant-based, Keep Fit, Low-Carb, Heart-Healthy Options, Cholesterol Control, Plant-Powered Living, Muscle Building, Ketogenic Diet, Lactose-Free Options, AGM
    Bjorg Calcium Soy Drink Bio (1L)
    125.000₫
    Out of stock
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