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Omega-3 fatty acids
Carbohydrates : 0
Vitamins : 0
Fiber : 0
Antioxidants : 0
Minerals : 0

Omega-3 fatty acids

  • Omega-3 is a polyunsaturated fatty acid that helps reduce inflammation and lower the risk of heart disease.
  • Support brain and eye function, essential for child development.
  • Foods rich in Omega-3: Salmon, mackerel, flaxseeds, chia seeds, walnuts, canola oil, etc.

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