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Incomplete protein
Incomplete protein
Carbohydrates : 0
Vitamins : 0
Fiber : 0
Antioxidants : 0
Minerals : 0

Incomplete protein

  • Support tissue building and repair.
  • Provide energy and help maintain healthy body weight.
  • Incomplete proteins lack one or more essential amino acids that the body cannot synthesize. By combining foods containing incomplete proteins, you can get all the essential amino acids.
  • Foods rich in incomplete protein: Beans (lentils, green beans), nuts (almonds, chia seeds), etc.
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