Sugarcane juice is a natural drink popular in most tropical regions and is considered as an excellent energetic drink for SPORT The main component of sugar cane juice is the carbohydrates (15%) represented by sucrose. The natural supply of sucrose gives your body the right amount of energy. Some research on its effect in enhancing sports performance has been done, proving THAT INGESTION OF SUGARCANE JUICE SHOWED SIGNIFICANT INCREASE IN BLOOD GLUCOSE LEVELS DURING AND AFTER EXERCISE compared to Pure Water or artificial Sport Drinks, it enhances muscle glycogen re-synthesis. As it also contains electrolytes, such as potassium, it has been tested for its hydrating effects. In a study with 15 cycling athletes, sugarcane juice was shown to be as effective as a sports drink in improving exercise performance and rehydration.