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Flaxseeds
Carbohydrates : 2
Vitamins : 4
Fiber : 5
Antioxidants : 4
Minerals : 4

Flaxseeds

  • High in fiber and a good source of several essential minerals, vitamins.
  • Rich in omega-3 fatty acids for heart and brain health.
  • Contain lignans with antioxidant properties.

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