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Oyster
Oyster
Carbohydrates : 0
Vitamins : 3
Fiber : 0
Antioxidants : 0
Minerals : 4

Oyster

  • Protein-rich, aiding in muscle growth and repair.
  • Rich in zinc, iron, selenium, and vitamin B12, which promote overall health.
  • High in omega-3 fatty acids, supporting heart and brain health.
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