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Plant-based milks
Plant-based milks
Carbohydrates : 0
Vitamins : 4
Fiber : 0
Antioxidants : 0
Minerals : 3

Plant-based milks

  • Low in saturated fats and calories.
  • Suitable for those with lactose intolerance or dairy allergies.
  • Many brands are fortified with calcium, vitamin D, and B12 to help mimic the nutrient profile of dairy milk.
  • Available in various types to different tastes and dietary needs.
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