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Kale
Carbohydrates : 2
Vitamins : 5
Fiber : 4
Antioxidants : 4
Minerals : 4

Kale

Rich in prebiotic fiber, supporting gut health.

  • Supports bone health with calcium and magnesium.
  • Enhances vision with lutein and zeaxanthin.
  • Provides essential vitamins A, C, K, and B6 crucial for various bodily functions.

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