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Saturated fats
Saturated fats
Carbohydrates : 0
Vitamins : 0
Fiber : 0
Antioxidants : 0
Minerals : 0

Saturated fats

  • Provide energy.
  • Support cell function and protect internal organs.
  • Essential for the development and function of the body.
  • Should be consumed in moderation to protect heart health.
  • Foods rich in saturated fats: Fatty meats, butter, whole milk, etc.
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