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Bananas
Carbohydrates : 5
Vitamins : 4
Fiber : 4
Antioxidants : 3
Minerals : 4

Bananas

Good source of dietary fiber, aiding in digestion.

  • Rich in natural sugars and carbs, providing quick energy for daily activities or workouts.
  • Rich in antioxidants and potassium, supporting heart health.
  • Source of vitamin B6 and C.

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