Tomato Roseberry (g)

Cherry tomatoes are rich in vitamin C, vitamin A and calcium. Their health benefits are notable antioxidants and cancer prevention. According to WHFoods, a 14-month study in the Journal of the National Cancer Institute found tomatoes to play an important role in prostate cancer prevention. Tomatoes contain lycopene, which has been linked to heart disease prevention. It also functions as an antioxidant that helps protect cells.