The fast-paced modern lifestyle is the reason why we increasingly favor pre-prepared food and drinks, while still wanting to maintain a quality diet. To meet consumers' preferences and needs, Annam Gourmet offers bottled pure orange juice. However, many believe that bottled fruit juice can't compare to fresh juice due to the nutritional loss during processing. So, is bottled orange juice good? And does the vitamins in the bottled orange juice are the same with the pure orange juice? Let's discover in the article below:
Orange juice is not only a delicious beverage but also offers many potential health benefits. With its rich vitamin C content, orange juice helps boost the immune system and fight off harmful agents. Additionally, it supports digestion, enhances skin health, and protects the body from the effects of free radicals. Before diving into the specific benefits, let’s explore with Annam Gourmet why orange juice is considered an essential part of a daily nutritional routine.
Orange juice contains high levels of vitamin C, a powerful antioxidant that strengthens the immune system. Vitamin C protects the body from infections and helps it recover quickly from illnesses. A glass of orange juice (about 240 ml) can provide up to 124 mg of vitamin C, meeting over 100% of an adult's daily requirement.
Orange juice can reduce the risk of kidney stone formation due to its natural citrate content, which helps prevent calcium from crystallizing in urine. Regularly drinking orange juice can help maintain kidney health and prevent the development of stones.
Not only rich in vitamin C, but orange juice also contains antioxidants and flavonoids that help eliminate harmful free radicals and detoxify the body. Consuming orange juice regularly can improve liver function and support detoxification processes.
With its potassium and folate content, orange juice is beneficial for heart health. Potassium helps regulate blood pressure, while folate plays a key role in reducing homocysteine levels, a compound associated with the risk of cardiovascular diseases.
Vitamin C in orange juice not only helps produce collagen, improving the skin's elasticity and youthful appearance but also supports the body's fat metabolism, aiding in effective weight loss.
Orange juice is widely known as a rich source of vitamin C. Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals. Consuming vitamin C-rich orange juice boosts the immune system and improves overall health. In addition to vitamin C, a basic bottle of orange juice provides the following nutrients:
A cup of fresh, pure orange juice contains:
Here are some detailed information and benefits of the vitamins found in orange juice:
Research shows that the diets of those who drink 100% orange juice have higher levels of vitamin C, potassium, calcium, vitamin D, and antioxidants. Those who regularly drink orange juice also tend to have smaller waistlines and lower body mass index (BMI) compared to those who do not. While this does not directly prove a link between orange juice and weight loss, it suggests that pure orange juice can be part of a healthy diet that is essential for everyone.
A certain fact is that the nutrient content in bottled fruit juice cannot match the natural fruit juice that we make ourselves.
Although offering convenience, bottled or canned juice products have many limitations. Supermarket orange juice and bottled/canned orange juice are often fortified with calcium and vitamin D, but they usually contain lower levels of vitamin C, folate, and potassium compared to freshly squeezed orange juice. Furthermore, industrially produced bottled juice often contains additives, flavorings, and preservatives, which can pose potential risks.
Annam Gourmet believes that providing bottled juice made from clean, fresh fruits, with a nutritional value comparable to homemade juice, while helping you solve your time issue in an instant, is very important. Reputable and long-established brands like Annam Gourmet and TH True Milk offer bottled juice products made from 100% pure natural fruit, delivering the natural sweetness entirely from the fruit.
If you have little time but still want to maintain a healthy diet, Annam Gourmet is the ideal choice, where you can find bottled juice products to easily replenish energy and essential nutrients without spending much time preparing. At Annam Gourmet, the bottled orange juice is 100% pure, squeezed directly from carefully selected fresh oranges, without additives, giving it a sour-sweet taste and a distinct orange aroma. The product is rich in nutrients and antioxidants, helping boost immunity, fight flu and colds, and provide a high level of vitamin C for health.
The orange juice is packaged in PET plastic bottles, a recyclable and eco-friendly material. PET plastic is safe for food and beverages, and free from harmful substances such as BPA (Bisphenol A), which is found in some other plastics. This ensures that Annam Gourmet’s bottled fruit juice maintains its quality and is safe for consumers. This not only protects consumers’ health but also contributes to building a green, clean, and sustainable environment for future generations. Additionally, PET plastic bottles can be reused multiple times for other types of fruit juice, offering convenience and savings, while reducing environmental pollution.
Currently, Annam Gourmet stores are having a Loyalty Program for bottled orange juice. When you register for the membership program at Annam Gourmet, your accumulated points from each order can be redeemed for free orange juice. Redeem fresh orange juice with just 15 membership points (*) applicable when you bring your own bottle/cup (Bring Your Own).
Understanding customers' needs for convenience while ensuring quality, Annam Gourmet prioritizes the freshness of ingredients in the production of bottled orange juice. By selecting oranges with a dark green rind, full of juice, and heavy to the touch, Annam Gourmet guarantees nutritious, flavorful, and natural juice, allowing customers to enjoy the refreshing taste and health benefits of every bottle.
After being cleaned, the oranges are placed in a pressing area to extract the juice. The flesh of the orange is separated from the peel, fiber, and essential oils. Annam Gourmet uses high-quality juicers to extract pure orange juice. These machines closely resemble hand-pressed juicers to minimize the chance of oil from the peel contaminating the juice, which could affect the taste.
Finally, the orange juice is poured into PET plastic bottles in two available sizes: 500ml and 1L. This process is fully automated, with Annam Gourmet staff directly overseeing the filling to ensure that the quantity of juice matches the bottle's capacity. After filling, the staff seals the bottles tightly to prevent air from entering, which could compromise the quality of the juice.
After completing the discovery, the staff will tightly seal the product to prevent air from getting in and affecting the quality of orange juice when drinking.
While drinking fruit juice is beneficial, improper consumption or excessive intake can lead to health issues. Therefore, Annam Gourmet offers guidance on how to consume orange juice safely.
4.2 When not to drink orange juice
4.3 Avoid combining orange juice with certain foods
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